There is a lot to learn and understand about having a baby. Pregnancy is one thing, but labor and delivery is an entirely different learning curve. And knowing how to care for your new little one requires its own set of guidelines.
What Are Prenatal Classes?
Different circumstances will call for different choices. Prenatal classes can tell you what some of your choices are as far as pain relief during labor and delivery.
Every hospital is different. Birthing classes are offered at some and not at others. Your local hospital may even have several offerings as far as baby training is concerned. Be sure to talk to your doctor about your hospital plan and he or she can put you in touch with the appropriate person at the hospital.
Just like your pregnancy, there will be a lot of things happening during your labor and delivery. Prenatal classes will help you to understand what is going on in the delivery room. They offer information so you can make an informed decision.
Classes like Hypnobirthing, Bradley Method, Lamaze, and others are specific birthing classes that help prepare you for the actual delivery. There you will learn various relaxation and breathing techniques. These prenatal classes can also help you to feel more confident about the impending birth.
Birthing classes are a great way to meet new friends. After all, you are all about to become parents. What a great opportunity to learn from others in the same stages of pregnancy as you.
Support for Birthing Classes
Most women begin looking at prenatal classes in the last months of their pregnancy. Depending on your community and the size of your local hospital, you may need to book your class ahead of time. Look at the different birthing classes offered throughout your community and see what's a fit for you and your partner..
If you are single or have a partner who won't be present during the birth, consider finding support. That could be your mother, father, close friend, or sibling. This person could even keep you company at your birthing classes.
Look for refresher courses if you are a second-time parent. There may be opportunities to meet other families as well as gain some insight on welcoming a new sibling into the family.
Birth classes can also mean mommy care. Exercise and keeping fit are an important part of your pregnancy and translate well to the birthing process. Talk to your medical provider about active birthing classes available in your area.
If you don't want to do the organized class thing, that's fine. However, you really should be prepared for your labor and delivery and have a plan in place with the facility you will be having your baby. It will help calm your nerves to be familiar with the place before you arrive.