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10 Foods to Increase Lactation

A galactagogue--your SAT word of the day--is a food, herb, or supplement that aids breast milk supply or ejection. Read our gallery to learn about what you should be eating to help boost your breast milk production.

This gallery is not meant to substitute medical advice--if you have any concerns, contact your physician or a lactation consultant immediately.

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How to boost your milk supply, what to eat, what NOT to eat, common breastfeeding problems and much more!

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