5 First Superfoods for Superbabies

There's a lot of buzz about “superfoods” for adults - fruits like pomegranate and coconut, for example, that are said to have extraordinary health benefits. Most of these aren't on the first foods lists for babies. But there are some super, nutrient-rich foods for beginning eaters, too. High in vitamins, minerals, antioxidants and phytochemicals, they make a great choice for first foods to start your baby off right.